Health + Nutrition
Meet Marisa our
Nutrition + Health Coach
Looking to start your health and wellness journey? Try our initial Nutrition & Health consultation.
This consultation will go over your health history and current lifestyle while helping to map out your
goals for future wellness, nutrition, and movement.
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1 Month
Investment: $323
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*You must complete your Initial Lifestyle Health & Nutrition
Consult prior to attending follow up visits included in this package*
Includes (4) 45 min sessions
- specialized meal plans that offer options & are inclusive to dietary
needs and likes
- weekly progress check ins for built in accountability
- tangible handouts on specific topics to your needs,
as well as recommendations sheet
- 1 complimentary infrared sauna session​
3 Month
Investment: $688​
*You must complete your Initial Lifestyle Health & Nutrition Consult
prior to attending follow up visits included in this package*
Includes (9) 45 min sessions
This program includes:
- specialized meal plans that offer options and are
inclusive to dietary needs and likes
- weekly Sunday & midweek progress check ins for built in accountability
- tangible handouts on specific topics to your needs,
as well as recommendations sheet
- personal instruction in other stress relief or lifestyle tools and practices to use and implement (for example, breathwork, meditation, or journaling)
- environmental toxins swap list with specific brands and grocery store list
