UPCOMING EVENTS & CLASSES
Pre-Registration is required for all events
**All sales final for retreats, workshops, and events-
minimum of 5 attendees to run the retreat.
Beginners Basics Pilates for Strong Hips + Core Workshop + 3-Week Series
Your hips, core, and pelvic floor work together to support nearly every movement you make. When these muscles are strong and coordinated, you can improve balance, reduce aches and pains, move more efficiently, and feel more confident in your body.
In this 4-week Pilates series, you'll learn exercises designed to strengthen the hips, activate the deep core, improve pelvic floor awareness, and build stability for everyday life. Each class includes gentle mobility work, targeted strengthening exercises, and practical movement strategies you can use both in and out of class. Perfect for beginners!
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Wednesdays 6 pm
July 15 – August 5
$85 includes the full workshop + 3-week series
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1.5 hour session; counts as INTRO Studio Session - You must also sign up for the workshop + each class after purchase
This 4-class series is designed specifically for new Pilates students who have not yet completed an Intro Studio Session. The first class is 1.5 hours and serves as your official Intro Studio Session (regularly $60). The following three classes are 55 minutes each.
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Important:
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Completion of the 1.5-hour INTRO class is required before joining any additional studio or BALANCE member classes.
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BALANCE members may join the series after the initial Intro class. Must contact front desk to schedule.
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Series purchases are non-transferable and may not be split, shared, or applied to future sessions.
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Beginners Basics Pilates for Midlife Workshop + 3-Week Series
Join MaryAnn for a welcoming and supportive Beginners Basics Pilates for Midlife Workshop + 3-Week
Series designed specifically for women looking to build strength, improve flexibility, and reconnect with their bodies in midlife.
This series focuses on foundational Pilates movements, core strength, posture, balance, and gentle mobility in a comfortable, beginner-friendly environment. Whether you’re brand new to Pilates or returning after time away,
you’ll learn safe and effective techniques to help you feel stronger, more energized, and more confident in your body.
Mondays at 4:00 PM
July 27 – August 17
$85 includes the full workshop + 3-week series
Come move, strengthen, and feel your best with MaryAnn.
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Investment:$85
Sup Pilates
Join us on 6/16, 7/14, 8/18 at 530 pm
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Experience the perfect blend of movement, balance, and relaxation with SUP Pilates on our private pond.
Whether you’re brand new or experienced, all levels are welcome! BALANCE members can use their membership to pay for class.
Please note: Boards & Life Jackets Provided
Come connect with nature, challenge your balance, and enjoy a fun and refreshing way to move your body this summer.
Space is limited — reserve your spot today!
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Investment:$30
Call 262-586-0199 to sign up.