UPCOMING EVENTS & CLASSES
Pre-Registration is required for all events
**All sales final for retreats, workshops, and events-
minimum of 5 attendees to run the retreat.
Beginner Basic Pilates Mat Workshop & Series
Join us this January for our Beginner Basics Pilates Mat
Workshop + 3-Class Series, led by our new teachers and designed to
build a strong, confident foundation.
The kickoff workshop will be held on January 21st from 6–7:30 pm, followed by a weekly Wednesday class that runs through February 11th from 6–7 pm. This workshop counts as your Intro Studio Session and is offered at a special rate of $85 (a $140 value).
Please note: if you purchase online, you must still register for both the workshop and the full series to secure your spot.
Workshop January 21st 6-7:30 pm
Series January 28th - February 11th 6-7pm
Call 262-586-0199 to sign up or use the link below.
Pilates and Wellness Open House
January10th at 10am or 12pm.
Join us for the perfect chance to meet our newest practitioners, get a taste of some of our favorite services, and unlock exclusive savings for future visits. We can’t wait to pamper you!
Pilates is amazing for everyone! It’s perfect for aches, pains, post physical therapy, MS, scoliosis, pregnancy and postpartum, those looking to build a strong core and long lean muscles!
Investment: FREE
Call 262-586-0199 to register.
Yoga + Jesus + Java
Starting Friday 1/16 at 8:45 AM in the greenhouse.
The following classes will be held on 1/23, 1/30 and 2/6.
Join us for 4 weeks or drop in for $25.
Take time to slow down, breathe, and reconnect with Jesus on your mat.
Selah Yoga is a pause. A moment to reflect, stretch, pray, and listen. Surrounded by lush green plants in our peaceful greenhouse, this practice invites calm, clarity, and renewal.
Benefits of Selah Yoga:
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Gentle movement to release stress and tension
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Time for prayer, reflection, and stillness with Jesus
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A nurturing environment that feeds your soul as much as your body
Come as you are. Roll out your mat. Sip your coffee.
Investment: $25 per class
Call 262-586-0199 to sign up.