UPCOMING EVENTS
Pre-Registration is required for all events
**All sales final for retreats, workshops, and events-
minimum of 5 attendees to run the retreat.
Community Acupuncture
Fridays at 1:30 pm or select Saturday's 9/13 10/4 & 11/22 at 11:30
This is a great opportunity to experience the benefits of acupuncture in a group setting and at a lower price point!
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​What to expect: The community acupuncture will be held in Studio 1, where there will be eight zero-gravity chairs set up. The treatment points selected will be custom to your goals for treatment. So be sure to come with a primary wellness goal in mind. The acupuncturist will check your pulse and tongue and select empirical points that have been proven to help reduce pain, lower stress, improve sleep, clear the mind, and more, all custom to your needs as an individual.
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What to wear: Please wear comfortable clothing, that is loose enough to have access up to the elbows and knees.
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Note: Please make sure to have eaten beforehand. We do have great options in the cafe, if you’d like to check it out! Also, make sure to be hydrated as well!
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Sessions are open to new and existing clients.
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Investment: $45 per session
Call 262-586-0199 to sign up or use the link.
Meditation for Stress Relief
Tuesdays 10/14 - 11/18 @ 6:30pm
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Learn to meditate and release stress, anxiety, and be more present for the joyful things in life. In addition to practicing meditation, we will explore other mindfulness tools to release stress: like breathwork, journaling, and reflection. Leave class with actionable steps to make these a part of your daily life.
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This series is most effective when attending all classes. We highly encourage the purchase and commitment of the 6 week series.
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In addition to practicing meditation (approximately 10-15 mins of each class)
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Investment: $25 per class or $120 for 6 weeks
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Call 262-586-0199 to sign up or use the links.
Pilates + Pumpkin facials & PSL's
October 11th at 10:15am and 11:15am
October 18th at 10:15am and 11:15am
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Join us for the perfect fall morning! We will start with Pilates followed by pumpkin masks applied by one of our estheticians. After facials, you’ll enjoy warm pumpkin spice lattes from our cafe!
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Investment: $35
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Call 262-586-0199 to sign up or use the links.