UPCOMING EVENTS

Pre-Registration required for all events

Join us for our first-ever day retreat! 

 

Sunday, May 22 @ 9 am 


Investment $350  
**Early Bird $320 if sign up before May 8

 

We believe you are able to live your fullest life when your mind, body, and soul are prioritized and in balance!  Sign up today to enhance your SoulCare commitment or to reset your journey! 

Our SoulCare retreat will consist of the following items...

  • Yoga Class

  • Morning Smoothies 

  • Nature Therapy Walk / Forest Bathing 

  • Lunch + Learn with our Nutritionist

  • 50 min Massage + Mimosa's 

  • 50 min Facial Treatment 

  • Guided Meditation Session 

  • Journaling


Exclusive coupons for retreat members for our new infrared sauna & 
Healing Grounds tote bag!  

 

NOTE: **All sales final for retreats, workshops, and events.**

Register here or call 262.586.0199

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Self-Compassion Yoga Workshop

 

Thursday, June 2 | 6:30 - 7:30 pm


Investment: $20

In today’s world, we have heard repeatedly that we need to be kinder and gentler to ourselves and practice more self-care. It seems that when we practice self-care, it only temporarily supports us in feeling good.  

This workshop will introduce you to what Self-Compassion is. An overview of the 3 components of self-compassion includes Self Kindness vs. Self-Judgment; Common Humanity vs. Isolation; Mindfulness vs. Over Identification.

You can expect 4 components within the workshop series to include, but are not limited to: Dharma Talk; Meditation; Asana; and Breathwork. These components may not necessarily be in this order dependent on the practice I teach.  The yoga within this class will be Hatha, style for a slow flow.  


Register here or call 262.586.0199. 

NOTE: **All sales final for retreats, workshops, and events.**

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Kid's Yoga Summer Camp 


3 Saturday's in June: 11, 18, and 25  |  9:00 - 10:00 am 


Join us for a kid’s yoga summer camp! 

 

Investment: 
Early Bird: $12 per person if you sign up by June 6
$15 per person starting June 7

Register here or call 262.586.0199. 

NOTE: **All sales final for retreats, workshops, and events.**

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